{"id":1076,"date":"2024-10-18T18:01:44","date_gmt":"2024-10-18T21:01:44","guid":{"rendered":"https:\/\/flaviosettanni.com.br\/?post_type=kurt_portfolio&#038;p=1076"},"modified":"2024-11-26T18:15:48","modified_gmt":"2024-11-26T21:15:48","slug":"mindsett","status":"publish","type":"kurt_portfolio","link":"https:\/\/flaviosettanni.com.br\/?kurt_portfolio=mindsett","title":{"rendered":"MINDSETT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1076\" class=\"elementor elementor-1076\" data-elementor-post-type=\"kurt_portfolio\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43d906d e-flex e-con-boxed e-con e-parent\" data-id=\"43d906d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a447a2 e-con-full e-flex e-con e-child\" data-id=\"5a447a2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a29f67f elementor-widget elementor-widget-icon-box\" data-id=\"a29f67f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNesses mais de 30 anos de experi\u00eancia, eu fui percebendo o quanto as pessoas viviam \no 8 ou 80, buscando um shape incr\u00edvel ou abandonando at\u00e9 a sa\u00fade. Foi a\u00ed que eu criei \no meu m\u00e9todo, o meu pr\u00f3prio MINDSETT: eu treino todos os dias, trabalho com afinco, \ncuido da minha alimenta\u00e7\u00e3o, mas tamb\u00e9m aproveito muito os momentos em fam\u00edlia e entre \namigos, inclusive bebendo um bom vinho para acompanhar. Porque eu sei que os momentos de prazer intercalados com a disciplina s\u00e3o fundamentais para o resultado ser dura\u0002douro. Vida saud\u00e1vel sem abrir m\u00e3o da vida social. MINDSETT \u00e9 exatamente sobre isso\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e2aaf7 elementor-widget elementor-widget-video\" data-id=\"4e2aaf7\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/OhU9AyLMHjE&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;modestbranding&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48aa887 elementor-widget elementor-widget-icon-box\" data-id=\"48aa887\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tO MINDSETT \u00e9 uma forma de te mostrar que o equil\u00edbrio \u00e9 o que vai fazer tudo funcionar. \nN\u00e3o existe m\u00e1gica, construir um h\u00e1bito \u00e9 ter disciplina, portanto, compre seu tempo. \u00c9 \npreciso acordar mais cedo, treinar na hora do almo\u00e7o, escolher uma atividade que voc\u00ea \ngoste de fazer, mas tamb\u00e9m focar nas que voc\u00ea precisa fazer. N\u00e3o precisa andar com \nmarmitas, mas \u00e9 fundamental saber fazer escolhas saud\u00e1veis para equilibrar com os momentos de prazer.\nUm programa de vida baseado no conceito de prepara\u00e7\u00e3o f\u00edsica aliando est\u00e9tica, \nsa\u00fade e divers\u00e3o s\u00e3o a base do canal MINDSETT.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf4809 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"daf4809\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.instagram.com\/mindsett.flaviosettanni\/\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/mindsett.flaviosettanni\/\" >\n\t\t\t\t\t\t\tConhe\u00e7a  mais sobre o projeto\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"template":"","portfolio_category":[],"class_list":["post-1076","kurt_portfolio","type-kurt_portfolio","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/flaviosettanni.com.br\/index.php?rest_route=\/wp\/v2\/kurt_portfolio\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flaviosettanni.com.br\/index.php?rest_route=\/wp\/v2\/kurt_portfolio"}],"about":[{"href":"https:\/\/flaviosettanni.com.br\/index.php?rest_route=\/wp\/v2\/types\/kurt_portfolio"}],"version-history":[{"count":13,"href":"https:\/\/flaviosettanni.com.br\/index.php?rest_route=\/wp\/v2\/kurt_portfolio\/1076\/revisions"}],"predecessor-version":[{"id":1264,"href":"https:\/\/flaviosettanni.com.br\/index.php?rest_route=\/wp\/v2\/kurt_portfolio\/1076\/revisions\/1264"}],"wp:attachment":[{"href":"https:\/\/flaviosettanni.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1076"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/flaviosettanni.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fportfolio_category&post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}